We ’re a social club obsessed with number and information about our own bodies . Just look at the popularity of physical fitness trackers for proof . With the advent of chic rings , things have gotten even more impressive . TheOura Ring 4and theSamsung Galaxy Ringare two of the main contenders in that field ( and probably will remain so , unless Apple get around to producingits own impertinent band ) — but there are some stark differences between the two gadgets . If you ’re having trouble deciding which of them , if either , is worth your investment , we ’ve break down down their difference right here .

Oura Ring 4 vs. Samsung Galaxy Ring: specs

Width : 7.9 millimeter

Width : 7 mm

23.5mAh ( sizes 12 and 13 )

Oura Ring 4 vs. Samsung Galaxy Ring: design and durability

Both the Oura Ring 4 and the Galaxy Ring are designed to be worn for drawn-out periods of meter , so comforter has to be one of the main considerations . The Oura Ring 4 has a comfortable fit , although it fits more snugly and is slightly heavier than the Galaxy Ring . Unlike theOura Ring 3 , the Modern reading is made of unanimous Ti on the inside and out . That mean it does away with the sensor hump that the Oura Ring 3 and Galaxy Ring have , which improves comfortableness , but does result in a thicker doughnut .

On the other mitt , the Galaxy Ring is slender , lightweight , and comfortable to wear . At just 2.6 mm thick , the Galaxy Ring count in at 3 ounce . The Oura Ring 4 is just slightly thinner at 2.5 mm , but weigh between 4 and 6 ounce . That might not seem like much of a divergence , but when it ’s something you wear thin on your mitt all day long , you will notice it .

Both rings are durable , but they are n’t imperviable to damage . Neither ring is good to wear out while doing physical labour or lifting weights , as it ’s promiscuous to scratch the outside of the ring — or to have it pressed against your finger’s breadth by a barbell . While they may look silken , it ’s better to only tire out them for tracking throughout the day . If you find out yourself reaching for a pinhead or a shovel , take it off .

As a bonus , the Galaxy Ring has a feature that lets you take a picture remotely with your phone or even grow off an alarm . A way to stay in bottom longer without really move ? Perfect .

The Samsung Galaxy Ring is slimmer and lighter . flux that with the alteration in sizing and fit for the Oura Ring 4 , and despite all it has going for it , the Galaxy Ring still come out on top .

Winner : Samsung Galaxy Ring

Oura Ring 4 vs. Samsung Galaxy Ring: fitness and tracking

Let ’s start with the Galaxy Ring . While tire out it , it will automatically track certain workouts and record the data without necessitate you to trigger it on your speech sound . That said , it ’s choice for workouts are actually somewhat limited . It can track when you ’re run or walking , and there ’s an option for “ other workouts ” that you’re able to apply to manually log anything that does n’t fall into one of those two categories . As far as strength preparation goes , it has “ weight machines . ” If you ’re someone who is more into lifting , it can be hard to track , especially since weight unit bars can scratch the ringing easy .

It ’s tracking is hurt by the lack of a gyroscope or GPS . The Galaxy Ring contend to accurately trail length on runs , and it can sometimes have weird interactions withGalaxy Watchmeasurements , which it can borrow from . It also take a hit because some of its most useful feature article only study withGalaxy AI , which means a non - Samsung Android earphone will have limited functionality .

The Oura Ring 4 brings a batch of strengths to the table . On the computer hardware side of thing , it has double the tract of the Oura Ring 3 , permit it to more accurately track information like heart rate . It also car - detects whenever your meat rate uprise and will record those period as individual event , making it easy to cut through your action throughout the Clarence Day . It also has other interesting analytics like “ Resilience ” that will help you manage focus , as well as pregnancy crest for women .

However , the Oura Ring 4 is n’t the best when it comes to keeping rails of your physical exercise . While it can mensurate your runs , it wo n’t provide a more detailed breakdown of your metric during that time . The Oura app also lack the item of the Galaxy Ring in damage of physical exertion analytics , but it is far more precise than the Galaxy Ring when tracking blood - oxygen levels . The rationality is unproblematic . Rather than acting as a fittingness tracker , the Oura Ring 4 is more of a way to track day - to - mean solar day wellness .

It ’s a mixed suitcase for sure . But while the Galaxy Ring is clearly think to work alongside other tracker like the Galaxy Watch , the Oura Ring 4 is meant to tolerate alone and has more trailing option . For that reason , the Oura Ring win .

Winner : Oura Ring 4

Oura Ring 4 vs. Samsung Galaxy Ring: compatibility

No matter which band you select to go with , you ’ll postulate a smartphone to power it — and not a Windows sound .

The Oura Ring 4 works with both iOS and Android platforms . It ’s the good option for Apple fans , specially given that the company has n’t come in this particular arena . While there are other pick like theRingConn Gen 2or theAmazFit , Oura has a long account and a proven track criminal record . It ’s alsoone of our squad ’s favorites .

The Galaxy Ring , on the other hand , only work with Android gimmick , and only works best with Samsung devices . As telling as it may be , it has a much more limited scope .

Oura Ring 4 vs. Samsung Galaxy Ring: companion apps and updates

Both the Oura Ring and the Galaxy Ring sync with other diligence to show your data point . The Oura Ring can be downloaded on both the Io and Google Play Stores , while the Galaxy Ring process with the Galaxy Wearables and Galaxy Health apps and is only available on Android gadget .

The amount of data the rings collect can be hard to take in , given the amount and complexity of it all . The truth varies , too . In tests , we find the Galaxy Ring to be accurate in most class , but it fell far dead of a dependable stemma O point .

The Oura Ring is quite accurate . Both machine gather data constantly in the ground and record it for consider later at your convenience , but the Oura Ring only keeps records of the most bare - bones data unless you pay up a subscription fee . The fee is $ 6 per month or $ 70 per year — something that feel a piece unnecessary after paying the monetary value of the ring itself . The Galaxy Ring does not require a subscription .

The Oura Ring 4 also has an Advisor AI chatbot built - in to help improve your fitness . Given the Oura Ring ’s broader availability and the profundity of its reading material , it ’s the better selection of the two .

Oura Ring 4 vs. Samsung Galaxy Ring: pricing and availability

There ’s one major downside to smart tintinnabulation : they’reexpensive . By any stretch of the imagination , these are n’t budget - friendly items — although you could argue that the selective information about your health that ’s gleaned from the gathered data could more than make up for it , specially if it prevents a sojourn or two to the doctor .

Before induct in either ring , you may apply a sizing kit to figure out exactly which one will be the good fit for your fingerbreadth . The Oura Ring 4 come in size ranging from 4 to 15 , while the Galaxy Ring has a slightly more limited range of 5 to 13 . Even if you ’ve ordered an Oura Ring before , the latest version has slightly unlike measuring . It ’s a good approximation to resize your digit before buy a fresh pack .

The Oura Ring 4 starts at $ 349 and reaches all the elbow room to $ 499 , depending on the finish you choose to go with . You also need to factor in the cost of the monthly subscription . Yes , the Oura Ring 4 works without it , but you ’re missing out on a lot of the benefits of the ring if you only use the basic level .

The Galaxy Ring commence at $ 399 for any of its finish and color choices . It does n’t have a monthly subscription to worry about , but it is limited solely to Android machine .

Oura Ring 4 vs. Samsung Galaxy Ring: verdict

Both smart rings are technical marvels and excellent exemplar of the potential of the technology , and neither one is a unfit choice — but the Oura Ring 4 is the better pick of the two .

Not only is it less expensive from the first but its great truth level and broad compatibility make it the best selection . However , if you are already fully into the Samsung Galaxy ecosystem , there ’s no harm in work with the Galaxy Ring . By pairing it with your other wellness - tracking accessories , you ’ll be able to collect a huge amount of insight into your fitness degree .