If you ’re appear for thebest wise ring , there ’s a strong chance you ’ve come across Oura . This Finnish society kick off the nascent category of the overbold halo with the original Oura Ring , and it ’s only strengthen its standing ever since . TheOura Ring 3had dominated the chart for the past three twelvemonth , but its lead is shrinking as the contest set out to catch up to it .
Fresh off the heels of competition like theSamsung Galaxy RingandRingConn Gen 2 , Oura unveiled theOura Ring 4 . It ’s sleeker , redesigned , vastly improved , and aimed at continue Oura at the top of every smart ringing chart . The Oura Ring 4 has an improved shelling life-time , a redesign sensing system of rules , and a suite of new software features , many of which will also be coming to the Oura Ring 3 .
Is the Oura Ring 4 worth upgrading to if you have an Oura Ring 3 ? If you ’re new to Oura , which one should you corrupt ? Let ’s travail into the details .
Width : 7.9 millimetre
Oura Ring 4 vs Oura Ring 3: design and build
The Oura Ring 3 launched to much acclaim , but over the retiring year , we ’ve seen company solve many of the fundamental problems that surfaced with it . First , it ’s much thicker and fleshy than the competition , which can be peculiarly ambitious when you have egotistical fingers . Companies like Samsung and RingConn have proven you may have a impertinent ring that ’s thinner , lighter , and has better battery life than the Oura Ring 3 .
The Oura Ring 4 addresses these challenge and more , thanks to an all - titanium redesign and a new integrated perception blueprint that removes the need for sensor domes on the interior of the gang , aside from two very low ones . If you struggle with swollen fingers that make weary a smart ring uncomfortable , these improvement make the Oura Ring 4 worth considering .
The Oura Ring 4 is also available in a all-inclusive range of sizes , from 4 through 15 , while the Oura Ring 3 is limited to 5 through 13 . The Ring 4 is made of Ti throughout , while the Ring 3 utilise a Ti outside with an epoxy interior . The result is a slightly light closed chain 4 — up to 0.8 grams depend on your size — that is also negligibly slender .
Both ringing are undestroyable , but the Oura Ring 4 should prove to be more perdurable thanks to the redesigned finishes . However , neither is good to wear while doing physical labor or raise weight as there ’s always a risk of damage the outside .
The Oura Ring 4 is sparse , sluttish , and sleeker , and fixes a few cardinal problems with the Oura Ring 3 . In particular , the redesigned interior of the ring make it far more well-to-do even with underlying wellness weather condition .
Winner : Oura Ring 4
Oura Ring 4 vs Oura Ring 3: fitness and tracking
The Oura Ring 4 introduces the next generation of Oura ’s fitness - tracking suite . Instead of sensor domes on the interior of the ring , the Oura Ring 4 debut a new system of rules call “ Smart Sensing ” that is designed to pop the question improved accuracy .
The new system creates up to 18 sensing path to read through your finger , and it then picks the most precise at that moment . The previous approach on the Oura Ring 3 offered up to eight way of life , so the raw system is theoretically more than twice as accurate . It also means that the Oura Ring 4 captures data more frequently , ensuring greater truth in the underlie data and subsequent analysis in the app .
This is where the differences mostly finish ; although the Oura Ring 4 has a more accurate sensing organization , the factual fitness- and wellness - tracking features are virtually selfsame between the two gimmick . Alongside the Ring 4 , Oura rolled out a redesigned Oura Ring app , so both equipment derive with the same embarrassment of metrics and desegregation .
Some of the health metrics captured on both equipment include action dog with reflexive workout signal detection , affectionateness rate monitoring , zeal scores , stress ratings , cycle predictions , and long - term wellness insights . There ’s also elaborated sleep tracking , with basic reports available to all user and detailed reports requiring an Oura membership .
singular to the Oura Ring 4 is sleep apnea detection , which wo n’t be coming to the Oura Ring 3 . The Oura Ring 4 also feature advance sensors that are designed to better adapt to your finger ’s shape and skin tint . A not bad feature is the ability to incapacitate sure sensors to extend battery life . These are limited improvements over the Oura Ring 3 , which ultimately offer the same fittingness experience .
The Oura Ring 4 captures more information with better sensors and has rest apnea spying , but if you ’re thinking about upgrading , there ’s fundamentally trivial difference between them . Both have the same app experience , offer an first-class suite of health prosody , and require a paid rank for advanced feature of speech .
Winner : Tie
Oura Ring 4 vs Oura Ring 3: battery life
The Oura Ring 3 is rated as offering up to seven daytime of battery life , depending on the size of the gang , but over the retiring year , the competition has surpassed Oura ’s best . The Galaxy Ring tender up to eight days of battery life , while the RingConn Gen 2 offers up to 12 Clarence Day . Both of these doughnut also come with portable carrying face that can extend the battery life by an additional 12 days and 150 days , respectively .
The Oura Ring 4 better on the barrage life of the Oura Ring 3 , but not in a strong way . In our examination over the past three old age , the size 12 Oura Ring 3 has consistently delivered six - and - a - half - days of shelling biography , and the Oura Ring 4 in size of it 12 offers almost a day more . That ’s right in line with Oura ’s estimates , but it ’s not a substantial upgrade .
There are two other things to note : first , the redesigned inside of the Oura Ring 4 means existing charge accessary wo n’t work . Even though the Oura Ring 4 is a similar size of it to last year and fits on the Oura Ring 3 ’s charger , the connectors are different . Second , the Oura Ring 4 also does n’t offer a portable carrying slip , so there ’s no wanton direction to hold , computer storage , or charge the Ring 4 while on the go .
It ’s marginal , but the slightly improved stamp battery on the Oura Ring 4 mean it ’s the succeeder . However , if you ’re well-chosen with the battery life history on the Oura Ring 3 , there is n’t enough of a conflict to urge upgrading .
Oura Ring 4 vs Oura Ring 3: compatibility
The Oura Ring 3 is compatible with both Android and iOS , and there have been no change with the Oura Ring 4 . Both call for a modern smartphone , but it does n’t have to be the a la mode and can execute on either political platform . across-the-board compatibility also prepare the Oura Ring 4 apart from its key contest , as the Samsung Galaxy Ring is circumscribe to just Android phones .
They ’re the same . This is a tie .
Oura Ring 4 vs Oura Ring 3: price and availability
One of the more prominent changes between the Oura Ring 4 and Oura Ring 3 is the choice of finishes . The Oura Ring 3 comes in two dissimilar style — the Heritage with a monotonic edge , and the Horizon with an all - round design — as well as between four and six finishes for each selection . Not all Horizon finish are available with the Heritage style , but there ’s a wide range of option . It ’s also exceedingly confusing .
The Oura Ring 4 is far more simplified . There ’s just one style and a choice of six colour : Ag , black-market , brushed silver , Stealth , gold , and rose atomic number 79 . It ’s a unproblematic choice , and far easier to discern and explain than last yr . The lack of a Heritage - style design choice mean it wo n’t invoke to everyone , but the Oura Ring 4 does see and palpate more insurance premium ( make up it extra appealing if you ’re look to give it as agift ) .
Both equipment require an Oura membership cost $ 6 per calendar month , to access deeper insight , reports , and single features . Technically , the membership is optional , but it ’s essential to getting the most from your Oura Ring . If you have an exist rank for the Oura Ring 3 , you may use the same membership with the Oura Ring 4 . Meanwhile , if you have a life rank plan — give to Oura Ring 2 exploiter when they upgraded to the Oura Ring 3 — you wo n’t call for to bribe an Oura membership with the Ring 4 .
The Oura Ring 4 start at $ 349 for the ash gray or bleak reading and rises to $ 399 for the brush silver medal or Stealth pick , and $ 499 for the Au or rose gold option . Meanwhile , you may still bribe the Oura Ring 3 for between $ 299 and $ 449 , bet on your choice . Both styles of the Oura Ring 3 bulge out at $ 299 , and any purchase of either ring comes with one month ’s complimentary Oura membership . If you opt to purchase the Oura Ring 4 , it ’s extremely recommended that you also try the sizing kit as the size is slightly different from the Oura Ring 3 .
Oura Ring 4 vs Oura Ring 3: verdict
Unlike previous generation , there is n’t a Brobdingnagian improvement in the wellness - trailing features of the Oura Ring 4 , but rather , a stress on better comfort , durability , and the overall drug user experience . The result is a fresh ring that is far more well-off and user - friendly , but with the same fundamental experience .
With this in mind , should you upgrade ? Unless you have a few specific issues that the Oura Ring 4 solves , there ’s picayune welfare . If you have wellness problems ot finger gibbosity , or if the slumber apnea detection could help make unnecessary your health , the Oura Ring 4 could be deserving promote to . However , with no deal - in program , the comfortableness and few additional features mean the Oura Ring 4 will need to deliver a lot of value . Oura ’s website advises you to enjoy your current ring , and only upgrade when you ’re quick for a new ring .
If you ’re new to smart tintinnabulation or Oura , you should purchase the Oura Ring 4 . It ’s a better overall designing , far more well-off , and is more future - proofed to last you several years . The only reason to buy the Oura Ring 3 would be if you wanted the Heritage panache design , but that would come at the cost of a better overall smart ring .
